Est. in the Wat Pho Lineage
ปอง

A blessing, offered in
hands — Pong Thai Massage —

Traditional temple massage from the Wat Pho school of Bangkok, practiced in a quiet room above Sydney Road. No music. No jets. Only pressure, breath, and the sen lines.

Enter
Nuad Phaen Boran · นวดแผนโบราณ

Two hundred years of carried knowledge.

"Before we touch the body, we settle the breath. The rest is just following the line the ancestors drew."

Wat Pho — the Temple of the Reclining Buddha — is where Thai massage was formally recorded, engraved on stone tablets in the early nineteenth century. The technique passes from teacher to student, hand to hand, to this day. UNESCO inscribed it as Intangible Cultural Heritage in 2019.

We trained there. Our head therapist studied ten years under Ajarn Sinchai in Chiang Mai, and still returns each year to refresh the work. Nothing we do is invented. It is remembered.

220Years of documented temple lineage
800h+Minimum training per therapist
Traditional Thai temple practice
— Ajarn Sinchai, teacher,
Chiang Mai 1998
The Offerings

Four traditional treatments.

No packages, no "signature blends." Each offering is taught exactly as it is taught at the Wat Pho school. Choose the one your body is asking for.

I

Nuad Phaen Boran

នួដ​ផែន​បូរាន

The classical dry massage. Loose cotton, no oil. Rhythmic thumb and palm pressure along the sen energy lines, with assisted yoga-adjacent stretches. For chronic tension, athletic recovery, and stuck posture.

$95 60 min
II

Luk Pra Kob

លូក​ប្រ​កប

Hand-tied herbal compresses — lemongrass, kaffir lime, turmeric, plai ginger, tamarind, camphor — steamed until aromatic, then pressed into the muscle. Paired with traditional work. For inflammation, cold weather, deep recovery.

$145 90 min
III

Nuad Nam Man

នួដ​ណាម​មែន

A softer session using warm coconut oil infused with Thai temple herbs. Longer strokes meet Thai pressure points. For the nervous system, first-time visitors, and the quietly frayed.

$110 60 min
IV

Nuad Thai Thao

នួដ​ថៃ​ថៅ

Foot and lower-leg reflexology, worked with a carved wooden thong stick — the same tool found in every Bangkok street-side foot shop. Unexpectedly powerful for sleep, headaches, and winter circulation.

$75 45 min
The Compress Ritual

A muslin knot of herbs, steamed eight minutes.

The luk pra kob — the herbal compress — is the most distinctly Thai thing we do. We make ours fresh each Sunday, tying every bundle by hand in unbleached cotton. The compress is steamed until the whole room smells of lemongrass, then pressed along the body. Heat opens the tissue. The herbs finish the rest.

This is not aromatherapy. This is medicine a Thai grandmother would recognise.

  • Lemongrassตะไคร้
  • Kaffir limeมะกรูด
  • Turmericขมิ้น
  • Plai gingerไพล
  • Tamarind leafมะขาม
  • Camphorการบูร
Thai herbal compress
The Hands

Every therapist trained in Thailand.

No short-course certifications. Our practitioners studied at Wat Pho in Bangkok or the Thai Traditional Medical Services Society in Chiang Mai — 800 hours minimum, plus continuing teacher-student practice weekly.

Khun Ploy
Wat Pho · 14 yrs

Khun Ploy

Head Therapist · 14 yrs

Wat Pho Bangkok. Deep traditional work and sports recovery.

Khun Nok
Chiang Mai · 11 yrs

Khun Nok

Senior Therapist · 11 yrs

Chiang Mai lineage. Herbal compress and prenatal modifications.

Khun Lek
Bangkok · 6 yrs

Khun Lek

Therapist · 6 yrs

Oil work and foot reflexology. Gentle and methodical.

Come, visit

A room above Sydney Road.

Find us

412 Sydney RoadBrunswick VIC 3056 · above the Thai grocer

Reach us

(03) 9380 4412hello@pongthai.com.au

Hours

Mon — Thu
10am – 8pm
Fri — Sat
10am – 9pm
Sunday
11am – 6pm